People see a psychologist for a variety of different reasons; relationship breakdown, trauma, feeling stuck, life dissatisfaction, workplace difficulties, fatigue, feeling overwhelmed, wanting to offload to someone who doesn't know them, or sometimes they don't know what is wrong.

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Individual Therapy can help when;

• You're feeling flat and overwhelmed a lot of the time

• You feel teary or irritable regularly

• You feel like you are living in a mouse wheel

• Life seems like it is never good

• You continually have difficult relationships

• You are self medicating with drugs or alcohol

• You feel no joy

• You avoid thinking about the past/your feelings

• You feel out of control

• You feel like no one is kind in the world anymore

• Your family are driving you crazy

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The joy in being a psychologist is getting to know you and helping you find a new way of getting through life, where you begin to enjoy it again.

                    

                                                     About Me

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I'm a Clinical Psychologist who has worked in a variety of different settings, including private practice, employment assistance schemes, and Government settings.

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I specifically work with adults, and not adolescents or children.

 

I work from a place of acceptance, providing a warm and non-judgemental space, allowing my clients to explore issues that may be preventing them from living a more fulfilling life.

I hold a Bachelors Degree in Psychology and Masters Degree in Clinical Psychology. I use a variety of approaches to assist my clients including Cognitive Behavioural Therapy, Schema Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, and Mindfulness Based Techniques.